Sometimes, we need more than a silent room; we require a compassionate guide who acknowledges our pain and validates our experiences—someone who will listen and truly understand.
Together, we'll navigate your inner landscape, sift through the baggage that no longer serves you, and lighten the load you carry so that you can move forward lighter and anew.
My coaching style offers a safe space to release your pain, acknowledge your hurts, and find the healing and support you've been waiting for.
Take my hand and let us step into your inner wild. Your tailor-made Interactive Journey Book will guide and support you on your personalised journey of learning, healing and growth.
8 weeks 1 to 1 support via the written word.
The words we use reveal a lot about our subconscious minds and that is why the Journey Book is such a unique and powerful tool and experience. It will reveal patterns of thinking and behaving that are getting in your way. The ones your mind blocks you from seeing.
Imagine a relationship that nurtures and guides you, ensuring you are always supported and loved.
This Self Relationship program that will take you on a journey to your deepest, kindest, most supportive, and loving relationship with yourself. Embark on a journey of courageous and compassionate exploration, gaining profound self awareness and understanding.
Lead yourself on this journey with the guidance and support of the course content, or choose to add one-to-one support and I will be your guide
a deeply empathetic, intuitive guide with a wealth of personal experience in navigating physical and mental health challenges, and all the tangled, dark places they sometimes bring us to.
I’m here to shine a light on those shadowed corners, to reveal the true beauty that lies within you, to sit beside you as we sort through any inner chaos together ,and guide you to move forward in life feeling lighter and clearer.
My role is to illuminate the path ahead, so you can feel safe, supported until you feel confident and free enough to live a life that is truly yours.
Feel free to explore more about my approach to therapeutic support here, or read my introduction blog.
You’re welcome to email me with any questions or to arrange a free call, so we can explore whether my support is the right fit for you.
