You’re here because you’re ready to dive into self-exploration, to really focus on your healing and growth. You want to uncover those hidden parts of yourself, your blind spots, the patterns that play out by default, and the way you see yourself and the world.
This journey to self-awareness can be empowering, but it’s nearly impossible to do it all alone. Sometimes, our minds hold us back, biases can cloud our view, and past experiences shape us in ways we can’t see from the inside.
That’s where I come in. Let me be your guide on this journey. I’ll help shine a light on the things that may be hidden from your view.
With greater self-awareness, you’ll gain the power to truly transform, to create a lifestyle that nurtures your needs, reflects who you are, and makes room for all you want to become.
The Journey Book offers you a unique 8-weeks experience of personalised support through written reflection.
Imagine a journal that doesn’t just hold your words, but responds with understanding and guidance.
A unique experience in written reflection and personal growth.
Imagine a journal that doesn’t just listen but responds with understanding and guidance.
Explore what holds you back, uncover your blind spots, and release unhelpful patterns.
Strengthen your self-relationship through awareness, acceptance, and self-love.
Gain clarity, confidence, and tools that empower lasting change long after our journey together.
8 weeks of one to one written guidance and support.
Each week you will receive a beautiful, interactive workbook installment written and tailored for you and your individual journey, based on what you have shared with me so far on your journey. Complete with feedback, insight and encouragement from me. You will feel heard and supported as you move through this process.
In the final week, you will receive a PDF copy of your completed Journey Book and a letter from me with parting wisdom, guidance and action steps to carry with you on your path forward.
6 months later you will receive an email from me containing a very special letter from past you.
The space we share is confidential and completely private. Only you and I will have access to your Journey Book.
You may sense that you’re holding yourself back but aren’t sure how to move past the fear. Perhaps you’ve realised that going it alone only takes you so far and that the right support might be what you need to finally break through.
Imagine having a safe, supportive person who helps you uncover hidden patterns and shares the weight of your struggles and challenges. Someone experienced and skilled in guiding healing and growth.
Picture feeling deeply connected to who you truly are, unafraid to show up fully in your life. Imagine being grounded in self-trust, confident, and in tune with your intuition. Are you ready to start building your life on solid foundations you’ve created, foundations that you know will hold you?
What Client’s Say….
I didn’t know what to expect from the Journey Books. I have never used an interactive workbook before, but it is incredible! Finally, a workbook personalised just for me and my way of thinking and exploring.
I especially liked the structured way for me to identify the areas I find challenging in my life and explore how to take steps to make positive changes.
You helped me realise that I have more power and choice in my life than I have been feeling.
Your encouragement and support made me feel more supported and empowered in my life, and for that, I am truly thankful.
It is clear how much time, effort and care you give in your work. I really felt it, and it made all the difference
I’m already feeling different in myself and I can see I’ve started to operate more for myself and less for others.
I’m thinking about what I want and need, rather than those aspects being secondary to others and I feel a lot calmer and content as a result.
Things feel good. Writing things down and exploring how I’m feeling and being, with your questioning has 100% helped me shift.
This journey has helped me so so so much.
It’s hard to quantify or even put it into words to describe it.
I just know in my being that I have healed things which wouldn’t have been healed otherwise.
The written word is such a powerful space for me and I know it’s therapeutic & cathartic for my very soul.
Doing the Journey Book has honestly been a game changer for me. I was feeling a bit lost/confused in different areas of my life and I genuinely did not know what to do, which way to go or how to even start to put my thoughts in order.
Solas’s gentle approach helped me so much. I felt seen, heard and most of all understood. The brilliance of these journaling sessions is that they are based on your experiences and your thoughts alone. It really helps you figure things out, have many lightbulb moments and see the world in a different view. A view that was not even on your radar before. It really does shift your life perspective. At least it did for me.
The Journey Book has helped me so much, it’s like the gift that keeps on giving. I can hardly wait to go through it all again and read everything with a good cuppa in hand. I am sure I will discover even more golden nuggets, as I read it with a different mindset now. I cannot wait to see where all of this will take me because if it’s one thing I know for sure, is that this has been an essential bit in my healing journey.
I’m really grateful for the support I got through my Journey Book. The format really encouraged me to explore deeper and learn more about myself. Being guided is what made it so valuable. It felt like I was in a secret bubble with a wise, caring friend. I didn’t want it to end!
THANK YOU THANK YOU THANK YOU.
I feel a little weepy that its come to an end, you might not realise the depth that this process has reached in me. I've had such a profound experience. It changed me.
The Journey Book experience is a thing of beauty and I'm so grateful for mine.